A complete 7 days/14 days program to rejuvenate each & every cell of the body which is very important to maintenance of life. Recharge your body, mind and soul. Relax yourself, Feel the real taste of Ayurvedic procedure of ancient oldest science.

Any procedure could be changed by Ayurveda and Yoga expert.

Rasayana is a process to rejuvenate the body and mind. It includes Ayurveda Therapies which are not too invasive as Panchakarma detox but more relaxing and soothing to the body and mind.

Ayurveda therapies includes Abhyanga with herbal oil as Bala ashwagandha which give strength and stamina, which is balancing the Vata dosha. Shashti Shali therapy, medicinal rice and milk soothing, Massageis best therapy to cure vata, rejuvenate the whole body,balances tridosha. Sarwangdhara with Kashaya (medicinal concoctions) and kheerdhara (whole body milk dhara), lepam therapy to rejuvenate skin. Many more therapies with oral rejuvenative herbal preparations will be given during the process.

You will start and finish your stay with Ayurveda doctor consultation for diagnosis about body types and suggestions of Ayurvedic therapies and diet regimen and lifestyle to improve health.

Daily Schedule

• 6:30 to 7:30 am Morning therapeutic YogaSession to relax and open up body joints and add body circulation.
• 8.15 am breakfast as fruit and porridge with blend of herb teas.
• 9.00 to 11.00 am: Ayurveda treatments as Rasayana therapy as prescribed by Ayurveda doctor according to your problems for best results.
• 1.00 pm: Ayurveda meals as vegetarian thali as proscribed by Ayurveda Doctor
• 2:00 to 3.00 Pm: rest is required for best results of Rasayana.
• 4:00 To 6.00 pm free time to visit the Ganges Arti at Parmarth Niketan Ashram, walk 20 minutes or walking along the Ganges and nature. We guide to go Arti ceremony in evening.
• 6:00 to 7:00 pm: Guided meditation, Yog Nidra, Pranayama by Guru meditation teacher.
• 7.30 pm: Ayurveda soup and khichari and steamed vegetables
• 9:00 pm go to sleep

ACCOMODATION:

Which has very clean facilities – single bed / twin bed room with private hot water shower and toilet. We provide towels, toilet rolls, soaps and shampoo and famine hygiene.

PACKAGE COST:

7 Days / 14 Days: USD 595 / USD 1100

Includes daily therapeutic Yoga, meditation session by expert, three Ayurvedic meals, single accommodation with clean shower and toilet, Ayurvedic doctor consultations, Ayurveda Rasayana treatments and herbal preparations.