UDAVARTANA (Powder Massage)

The simple procedure of massaging the whole body below the neck with oil or powder of herbs in the direction opposite to the orientation of hairs in the body is called as Udavartana.


  • Reduces excess fat in the body
  • Balances Kapha
  • Improves body complexion
  • Promotes skin
  • Corrects imbalances of vata dosha
  • Cures itching sensation
Duration and course

30 min to 60minutes daily 7 or 14 days